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February 10 @ 12:00 pm - 1:00 pm

TREAT YOURSELF! Join Sandy McGurran, MSW LISW, Regional Community Relations Manager with AccentCare Fairview, for a 1-hour virtual healing and resiliency session. You will learn about:

  • Fatigue and the importance of pausing and checking in with yourself
  • Research-based tools of support for resiliency and self-care including: meditation, gratitude, breath, aromatherapy, chair yoga, mindfulness and community connection

Attendees will be entered into a drawing for a chance to WIN a Valentine’s Day gift basket full of goodies to help calm and re-energize yourself!

 

RSVP by February 8th to Lana Thomason at [email protected] or 952-906-7223 – Zoom Meeting Link to be sent prior to event.

Details

Date:
February 10
Time:
12:00 pm - 1:00 pm
Event Category:
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