Even in the most trying of times, infusing some humor into your day is one of the best ways to keep calm and carry on. When you laugh, your brain releases endorphins, the body’s natural mood boosters. Laughing can also boost your respiration and heart rate, like a mini cardio session. A good laugh … [Read more...] about The Power of Positivitity: Have a Good Laugh for Health
choosing a senior living community
5 Benefits of Memory Care for Dementia
If you have a loved one with dementia, it may hinder their ability to take care of themselves or cause them daily stress and anxiety. It can be overwhelming for them to complete tasks. Memory care assisted living can help improve quality of life and minimize daily stress. Riley Crossing Senior … [Read more...] about 5 Benefits of Memory Care for Dementia
How to Transition to a Senior Living Community [Free Checklist]
Many older adults think about moving to a senior living community or have had talks with their family members about moving, but often have the feeling that they are ‘not ready.’ At Riley Crossing, we hear you. Just because you’re not ready now, doesn’t mean you can’t work on getting things in order … [Read more...] about How to Transition to a Senior Living Community [Free Checklist]
10 Questions to Ask a Senior Living Community
The process of moving into a senior living community is overwhelming. It can be hard to know everything to ask when touring. At Riley Crossing, we want our future residents to be informed and able to make smart choices for their future. We encourage hard questions and deep dives. Not sure what to … [Read more...] about 10 Questions to Ask a Senior Living Community